Training in martial arts imparts many benefits to the trainee, physical, mental, emotional and spiritual. Through systematic practice in the martial arts a person's physical fitness may be boosted (strength, stamina, flexibility, movement coordination, etc.,)as the whole body is exercised and the entire muscular system is activated. Beyond contributing to physical fitness, martial arts training also has benefits for mental health, contributing to self-esteem, self-control, emotional and spiritual well-being. For this reason, a number of martial arts schools have focused purely on therapeutic aspects, de-emphasizing the historical aspect of self-defense or combat completely. According to Bruce Lee, martial arts also have the nature of an art, since there is emotional communication and complete emotional expression
Late Smita Patil Educational, Social & Sports Foundation was established in the year 2010. We have been working in Educational , Social & Sports Stream for last three years. We have achieved many success in various fields. Our students had participated in National & International competitions & won many Prizes. From last three years we are struggling for women empowerment, open fund, establish, promote, set up run, maintain, assist, finance, support & or aid & facilitate in setting up & or maintaining & running institutions like Karate Education, counselling centres, orphanages, destitutes widows homes, street children boarding houses, other establishments for relife & help of the poor, old, widows & people suffering from infirmities. To open handicapped school, college home's.